I am 39 years old, but I get grey hairs in my eyebrows. Give me some remedy.

Question

Hi there, if you are facing the problem of premature hair graying, chances are that you may be under stress or may have other lifestyle related issues.

1. To deal with this, doing pranayama early in the morning is found to be effective. You can apply maha bhringraj oil on your scalp and massage well with it to deal with teh issue of white hair.

2. Putting a drop of pure cow ghee in each of your nostrils before bed will also help in keeping your hair healthy.

3. Make sure that you have loads of proteins such as soybean, egg whites etc. Also, avoid caffeinated drinks, tea and too much spicy food. Lastly, always use a good ayurveda shampoo for your hair.

Shashank Agrawal · Accepted Answer

Hi there, if you are facing the problem of premature hair graying, chances are that you may be under stress or may have other lifestyle related issues.

1. To deal with this, doing pranayama early in the morning is found to be effective. You can apply maha bhringraj oil on your scalp and massage well with it to deal with teh issue of white hair.

2. Putting a drop of pure cow ghee in each of your nostrils before bed will also help in keeping your hair healthy.

3. Make sure that you have loads of proteins such as soybean, egg whites etc. Also, avoid caffeinated drinks, tea and too much spicy food. Lastly, always use a good ayurveda shampoo for your hair.

Vivek Mehta · Answer

Hi, lybrate-user. Whitening of hairs is a natural ageing process and it's quite normal to have few grey hairs above 30 years of age. 
1. To avoid hastening of the process of graying you should have a diet rich in vitamins and minerals, 2. Antioxidants like lycopene (tomatoes, carrots) also help in slowing down the process. 
3. Avoid hair bleaching, heat and trauma. If it does not help you can have hair supplements containing calcium pantothenate and paba.