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What are the top supplements for muscle growth? Can I take vit e 400, vit c 500 and vit d supplements?
3Doctors Answered
97% (3792 ratings)
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For muscle growth the first ingredient needed is protein. And if taken with proper prescribed amount of vitamins then it's better.
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YESSOMEWHATNO
89% (2071 ratings)
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As ethical doctors we avoid giving them supplements in absence of documented deficiency may be hazardous.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, The above nutrients are available through naturals sources in abundance. Stop getting trapped in much hyped gimmick of supplements. There is nothing called as 'instant result'
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YESSOMEWHATNO
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