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Best medicine for back pain problem when I injured during the playing kbaddi. So please help me.
2Doctors Answered
92% (1487 ratings)
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1. Start with Physiotherapy treatment. 2. Learn spinal exercises 3. Don't sit on floor. 4. Don't lift heavy things. 5. Apply volini cream before sleeping. 6. Do Hot fermentation twice a day. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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YESSOMEWHATNO
89% (498 ratings)
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Hi you may do hot fomentation and apply systaflam cream locally. Take Bakflex A tab twice a day after meals for 3 days. Avoid all movements, lie on firm mattress for 3 days it will settle best wishes.
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YESSOMEWHATNO
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