I am akhil (21). I am suffering with frequent hair fall due to dandruff and some other reasons
What should I do to prevent this? please reply me.

Question

These are the causes of hair loss
or hair fall
?Acute illness (Typhoid, Malaria, Viral Fever)
? Stress ? Due to medicines (Anticancer drugs, Radiation therapy (? Due to under nutrition ? Use of chemical products (Hair dyes, Hair gels, Bleaching)
? Due to pollution For prevention of hair loss follow these instructions:?Take proper sleep of 6 - 7 hours .Do meditation to destress yourself .You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes.
? Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs..? To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert.
? you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily.? Avoid the excess use of products such as hair colours or shampoo.* Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily.
* You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician.
* Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil.
Leave the mask on for 20 minutes, then rinse with a mild shampoo.
For relief from dandruff:
Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.

Robin Anand · Accepted Answer

These are the causes of hair loss
or hair fall
?Acute illness (Typhoid, Malaria, Viral Fever)
? Stress ? Due to medicines (Anticancer drugs, Radiation therapy (? Due to under nutrition ? Use of chemical products (Hair dyes, Hair gels, Bleaching)
? Due to pollution For prevention of hair loss follow these instructions:?Take proper sleep of 6 - 7 hours .Do meditation to destress yourself .You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes.
? Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs..? To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert.
? you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily.? Avoid the excess use of products such as hair colours or shampoo.* Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily.
* You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician.
* Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil.
Leave the mask on for 20 minutes, then rinse with a mild shampoo.
For relief from dandruff:
Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.

Jaspreet Kour Arora · Answer

Hello lybrate-user to prevent hair fall simply improve your diet n take protein rich diet (sprouts, Milk, eggs )massage your scalp with coconut oil mixed with almond oil, take overnight soaked almonds with amla candy in morning, ,apply curd pack (5 spoon curd, 2 spoon mustard oil, half lemon ).all these measures will help you a lot, you can ask for further information.

Atula Gupta · Answer

For hair fall take tab. Keraglo men once daily for 3 months.
Use hair spray Qilib men solution 6-8 sprays once daily at night for one month.
Check blood test for Haemoglobin.

I am akhil (21). I am suffering with frequent hair fall due to dandruff and some other reasons What should I do to prevent this? please reply me.