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I just want to quit smoking but i'm unable to do that's why I am here to get some tips from you.Could you please provide a solution for it. I realy glad for that. Thanks.
1Doctor Answered
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Dear , the best method to quit smoking habit is to stop it outright with immediate effect and pledge never to use it again. All others methods are almost useless. You can reduce the quantity and use nicotine lozenges or chewing gums to manage nicotine craving. But still the first method is much more beneficial. Please post a private question to me with more details. I will help you. Take care.
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