I am 21 year old man and have backache for 2 month I have depressed for couple of days .what should I need now?
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Dear, back pain at the young age is now common for all, correct you sitting walking posture, do regular back strengthening exercises, apply diclofenac twice a day to get relief from pain. After a week if the pain still persists take inferential and ultrasonic therapy at any physiotherapy centre. By applying inferential therapy pain will disappear and with exercises you will get strength.
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Hello do not worry. Backache is controllable. Consult orthopaedic surgeon An x-ray and physical examination solves diagnosis After diagnosis ,some medicines, exercises,precautiond are advised which control it .As of now do hot fomentation and apply volini gel. A doctor can prescribe Arflur or combination with muscles relaxant. Please write x ray report after getting it done so that I can give you further advice.
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