I am 20 years old male, over masturbating from 3 years. I have grey hairs, the greying of hairs started from past 3-4 years and now all hairs are almost grey. Does it is due to over masturbation? How to turn grey hairs into black again?
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Hello R, The good news is your masturbating problem has nothing to do with greying of hair but your stress has got to do a lot with hair greying. However I see a strong connection between over masturbation and stress so the key here is to follow a de-stressing activity. Any one who starts greying before the age of 30 years is suppose to be suffering from a premature greying of hair problem and definitely needs to get started with treatment.(As per Asians) Premature greying can be due to many reasons like nutritional deficiencies, exposure to chemicals, genetics, thyroid problems, etc which needs to be considered while solving and a detailed history can be of great help in your case. There are certain supplements which can help in controlling your greying problem and reversing it will depend on the cause of hair greying which can be best understood from your history. Hope this helps:)
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Hello Masturbation is a normal phenomenon and hence don't feel guilty about it. A person as young as yourself are regularly mastyrbating twice a week may be thrice also. Kindly do not masturbate daily. With regards to getting of hair, I m sorry to say but reversal of it is only possible by artificial methods. You can control greying by checking the amount of salt and spicy foods in your daily routine. Also have proper sleep. Don't stay awake way past midnight. Stop smoking if you do smoke. Apply oil on a daily basis even if it is normal hair oil. Treatment wise all methods to reverse greying are artificial and will eventually lead to more greying, hence kindly do not apply color or any other artificial items. Tk care
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No, masturbation does not cause grey hair. Grey hair are mostyly associated with aging or due to stressful lifetsyle. In some cases, it is hereditary. Increase the amount of protein in your diet. Give your hair a natural shine and smooth texture. Make sure to include health doses of meat, cereals, soy and whole grains in your diet. Eat foods that are rich in vitamins, minerals and iron. Food items, such as green leafy vegetables, tomatoes, bananas and cauliflower will help in preventing and treating premature greying of hair. It can show wonderful results for healthy hair growth as well. The black tea remedy for grey hair. Make one cup of black tea without adding milk to it and add one tablespoon of salt to this mixture. Now massage the lukewarm tea on your head, making sure that your hair roots are nicely nourished. Let the mixture stay on your hair for at least half an hour, before washing your hair thoroughly with a good quality shampoo.
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