Hi I have a problem of ibs since last 4 years but my all reports r normal and also suffering from anxiety and panic attacks .but any in case I have taken all types of medicine for my ibs problem but doest solve what should I do .i m thinking that may be I have a health anxiety becoz I think a lot of about my health.
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IBS is said to occur in usually highly anxious individuals or people who smoke and consume alcohol. IBS usually occurs during stressful times, if you skip breakfast too. Rather than drugs proper diet pattern, avoiding smoking if any and doing relaxation exercises can help. If you feel very anxious you can consider taking anti anxiety drugs. Be relaxed stay healthy.
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Dear lybrate-user, IBS and anxiety go together in the same person. Panic attacks are also common in such disorders. Come online text or audio with all reports and the details of medicines tried so far, chemical name, dose, duration of intake, side effect, benefit % though not 100%. You may need 18-20 weekly sessions to change your thoughts.
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