I haven't slept since 3 days because of my exams and now my boyfriend cheated on me for someone else and due to depression I am not able to sleep. I'm not stupid to die and all, I just want a suggestion of a sleeping pill, as soon as I take I should decently sleep for 9 hrs peacefully. I'm 20 years old.

Ms. Rachna MishraPsychologist5yrs exp

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Hello lybrate-user. You need to leave this guy and move on with your life. What you’re going through right now sounds like you’re moving through the stages of grief. You are grieving the death of the man you loved because you found out that he doesn’t exist, and may never have existed. It sounds like this guy is a charmer. Most con artists and psychopaths are extremely charming. You’re trying so hard to rebuild your image of him, but you can’t. He is not that person. You have to be brave now. You have to be your own knight in shining armor. You have to decide that you are an amazing person who deserves respect. To do that, you must kick him to the curb and never ever look back. Do not have a long, tearful goodbye. Just go. Don’t take his calls. Ignore him if he shows up. Do not read any texts or emails. Block him on everything. Like ripping off a bandaid. Once that is done, you can finish grieving. It’s so hard to do. But, in the end, you will be stronger. You will know that you don’t need a man to be whole. You are a strong, confident, fabulous person who will find joy and happiness. The one and only important thing that you could learn from this painful experience is that you should never cheat yourself! Love is a fantastic state of mind. Specially if you know the person you love! So try to avoid loving your fantasies about your BF instead of loving the real Him! And one more thing: His cheating has nothing to do with you. It is not your fault at all. Zero! People like to blame the one who is cheated. Even you try to find your mistakes. But cheating is all about joy! His own joy. Keep it in mind in case you will cheat on someone in the far future! I hope it helps and you get back your stability soon. Good luck! forget him and move on and still if you find that isn't working consult any near by psychologist. 

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