I have low BP problem since some years and it gets low sometimes majority in case of anxiety. Can you help me with natural way to cure Low BP problem.

Question

It's natural for BP to fluctuate especially in cases of anxiety and fear. The main issue is how severe is the fluctuation. If it makes you uncomfortable with palpitations, sweating, chest discomfort, giddiness etc then you surely need evaluation and treatment. Counselling and behaviour therapies including bio feedback can be some non pharmacological cal ways of treating your problem

Amit Nagarkar · Accepted Answer

It's natural for BP to fluctuate especially in cases of anxiety and fear. The main issue is how severe is the fluctuation. If it makes you uncomfortable with palpitations, sweating, chest discomfort, giddiness etc then you surely need evaluation and treatment. Counselling and behaviour therapies including bio feedback can be some non pharmacological cal ways of treating your problem

Sudeshpal Singh · Answer

). Optimal blood pressure less than 120/80 (systolic/diastolic). In healthy people, low blood pressure without any symptoms is not usually a concern and does not need to be treated.if you have any symptoms i.e.dizziness, lightheadedness,fainting. These symptoms are most prominent when individuals go from the lying or sitting position to the standing position.if you have these symptoms you should consult the doctor.you should take more nutritious foods,dry fruits,milk,coffy,herbal tea,yoga, meditation.

Sajeev Kumar · Answer

There is no such disease as low BP as many people say and believe. BP becomes low in only in dehydration.blood loss wtc. If you walking normally your BP level is ideal for you . You consult me with your BP reading and your symptoms