Last 10 months I have knee pain Dr. told you have d3 deficiency so take supplements like calcium tablets and d rise powder. I took last 35 days but the knee pain unbearable. My age is 25. Having 2 kids elder one is 4 years and younger one is 11months old.

Knee Pain

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Dr. Anuradha SharmaPhysiotherapist9yrs exp

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with this tk physiotherapy treatment and quadriceps exercises

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Dr. Sujata VaidyaNon-Invasive Conservative Cardiac Care Specialist16yrs exp

88% (838 ratings)

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Dear The best source of Vitamin D is natural sunlight. In the presence of Vit D in our body, adequate minerals are absorbed and natural healing takes place. If possible, stand with a bare back in morning sunlight for one month, 20 mins each day. No amount of medicines can replace natural sunlight.

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