Is there any alternate drug to toficalm in treatment of anxiety and stress with less adverse effects and less sedative so that I can use during exams.

Question

Dear lybrate-user ji,
Please take these safest Ayurvedic medicines, it will help you surely. Cap Stresscom (Dabur Co.) 2-2 two times a day with water, ASHWAGANGHA RIST 30- 30 ml with equal quantity of water twice a day after meals, PHAL GHRIT 10-10 ml two times a day with milk, head massage with CHANDAN BALA LAKSHADI TAIL at bed time. Please report me after a month.

Ram Arora · Accepted Answer

Dear lybrate-user ji,
Please take these safest Ayurvedic medicines, it will help you surely. Cap Stresscom (Dabur Co.) 2-2 two times a day with water, ASHWAGANGHA RIST 30- 30 ml with equal quantity of water twice a day after meals, PHAL GHRIT 10-10 ml two times a day with milk, head massage with CHANDAN BALA LAKSHADI TAIL at bed time. Please report me after a month.

B. Elayaraja Raja · Answer

Dear lybrate-user, Even though I am Counseling Psychologist,
I know most of the drugs have its own side effects.
The MGS various as your anxiety serverity.
So talk your Dr. and get him suggestions.
Better take the 7 to 8 am in the morning and 7 to 8 pm in the night.
Kindly practice walking or jogging.

Chayanika Sarma · Answer

There are many  anti anxiety medicines available to treat anxiety. If Toficalm is not helping you then talk to your attending doctor about it. After evaluating you, your doctor will definitely give you some other medicine that will help you more. Along with, you can undergo counselling sessions & behavioral therapies to overcome the anxiety & stress that you are suffering from.  Prepare for your exam with a positive mind. All the best.