Which fruit or vegetable will solve the problem of nervous weakness and low blood flow in the body.

Question

Take oranges,��� Apple,��� Banana,�� Black grapes,��� Along with seeds These all have Antioxidants which will help to rejuvenate and detoxify Better avoid excess sugar Thank you.

Pranoy Gadi's · Accepted Answer

Take oranges,��� Apple,��� Banana,�� Black grapes,��� Along with seeds These all have Antioxidants which will help to rejuvenate and detoxify Better avoid excess sugar Thank you.

Col V C Goyal · Answer

Get your blood cbc done report on private consultation for medicine. Eat Spinach, beet root, tomato, pomegranate, apple, dates, soybean,egg, whole grain atta, honey, nuts, raisins,

Jagdish Prasad Mehrotra · Answer

1. Spinach which is power house of nutrient contains antioxidant helps to improve mental functioning (decision making, problem solving abilities ,reasoning and learning
2. Dark green leafy vegetables contains folate and vitamin b which breakdown the homocystine a chemical responsible for dementia, alzheimer's and breaking of arterial walls if present in high amount
3.whole grains and brown rice which contains vitamin b6
4.cocoa contains antioxidant which prevents the brain from oxidative stress which cause parkinson's disease, atherosclerosis, heart problem 5. Nuts almond, walnuts are rich in antioxidant which lowers the cholesterol. It also contains omega 3 fatty acid which enhance the mind.
6. Garlic which contains the antioxidant which fits the infection. Garlic also prevents the aging of mind and improve cardiovascular system
7.olive oil is perfect for maintaining the health of nervous systemf .it also contains antioxidant polyphenols which lowers the blood pressure and cholesterol
8. Blueberries 9. Promogranate juice.
Blood flow can be increased by plenty of fluids, exercise.