Doctor. Im mentally So Depressed please help. Me. I.loved a Girl So Seriously. Her mrg fixed I do not Know What I can do now. I Completed Studies and Waiting for a Job.

Question

The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job, or lost loved person" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks
The common symptoms are (few might be present in a person with depression)
Feelings of sadness, tearfulness, emptiness or hopelessness
Angry outbursts, irritability or frustration, even over small matters
Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports
Sleep disturbances, including insomnia or sleeping too much
Tiredness and lack of energy, so even small tasks take extra effort
Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people
Anxiety, agitation or restlessness
Slowed thinking, speaking or body movements
Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility
Trouble thinking, concentrating, making decisions and remembering things
Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide
Unexplained physical problems, such as back pain or headaches
consult a psychiatrist and get evaluated.

Jagadeesan M.S. · Accepted Answer

The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job, or lost loved person" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks
The common symptoms are (few might be present in a person with depression)
Feelings of sadness, tearfulness, emptiness or hopelessness
Angry outbursts, irritability or frustration, even over small matters
Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports
Sleep disturbances, including insomnia or sleeping too much
Tiredness and lack of energy, so even small tasks take extra effort
Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people
Anxiety, agitation or restlessness
Slowed thinking, speaking or body movements
Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility
Trouble thinking, concentrating, making decisions and remembering things
Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide
Unexplained physical problems, such as back pain or headaches
consult a psychiatrist and get evaluated.

Mitashi Pawar · Answer

Hi,
I am sure a heart break is difficult to cope up with. The end of your relationship has left a great ipact on you. It is good to know that you acknowedge the fact and are willing to do smoething about it. If her marriage is fixed and she sees no futurew tih you, I would suggest you to move on. There is no point waiting for somebody who has no plans of coming back. False hope will only make life more ticky for you.
Rather, you should focus on your further studies and simultaneously search for a job. A good career start will bring in a lot of positivity for you and the desire to go ahead and do better and better will work as your mantra for life.
I am positive enough to say that sooner or later you will find a better partner but until then fix what you can fix and not run behind things out of your reach.
All the best!

Monty Talwar · Answer

Stay calm. If you can talk to her parents, do it. If nothing materialises, forget her and carry on in your life. You will find a new girl in your life. Take it as it comes.