I am a 18 year old male and I've been getting a lot of pimples and acnes. 2 months now. It looks bad, more so on the forehead as it filled with them, specially near the hair. There has been no change in my routine. I eat outside food once a day, two to three times in a week. But this has been the case for the last 3 years. I've been drinking a lot of butter milk and coconut milk, etc to cool the body but it has been of little help. Also, one important thing. I have been taking Bresol (by Himalaya) for a stuffy nose and pollen allergy. Lastly, I get a lot of mouth ulcers which my doctor told would continue till the age of about 21-22. (The ulcers don't really give me any trouble) What should I do?

Dr. Shubhangi KumbharHomeopath7yrs exp

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Hello Lybrate User, Take Homeopathic treatment for clearer skin. Acne is most common condition. Acne can be caused by various factors such as, Hormonal imbalance during the teenage, Dehydration and constipation, Physical, mental and emotional stress , Drinking coffee, alcohol, canned food, cheese are harmful to skin and can causes acne, Fried food or oily food that makes skin unhealthy, Lack of sleep or due to the face has not been thoroughly cleansed, pollution, genetic predisposition, etc. And Homeopathic remedy is selected based on a person's unique set of symptoms, including acne symptoms too. It helps to control the tendency to have acne. Along with follow this tips to deal with pimples - 1) Wash your face as often as 3-4 times a day. 2) Use a gentle face wash when you wash your face and scrub face twice a week. 3) Drink plenty of water. 4) Eat healthy diet. 5) Daily exercise for 45 minutes. For homeopathic treatment you can consult me on lybrate privately. Take care. Avoid spicy, oily and sugary food. Drink plenty of water and take healthy and balanced diet. 

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