While travelling in a car I always vomit. What is the home remedies of this problem.

Question

1.Before travelling do not take spicy or heavy meals.
2.Do not sit facing backwards from your direction of travel.
3.Sit in the front seat of a car.
4.Do not read while traveling. 5.When traveling by car keep your gaze fixed on the horizon or on a fixed point
6. Do not smoke, 7.Get fresh air if possible.
8.Do not talk/ listen/ think abt motion sickness
9.Listen to music and take deep breathing
10 solve some mental puzzle
11. Keep drinking small amount of water to keep hydrated
12. Can take carbonated beverage.

Col V C Goyal · Accepted Answer

1.Before travelling do not take spicy or heavy meals.
2.Do not sit facing backwards from your direction of travel.
3.Sit in the front seat of a car.
4.Do not read while traveling. 5.When traveling by car keep your gaze fixed on the horizon or on a fixed point
6. Do not smoke, 7.Get fresh air if possible.
8.Do not talk/ listen/ think abt motion sickness
9.Listen to music and take deep breathing
10 solve some mental puzzle
11. Keep drinking small amount of water to keep hydrated
12. Can take carbonated beverage.

Shubhangi Kumbhar · Answer

Hello Lybrate User,
Nausea and vomiting are the most common symptoms while traveling, it is also known as car sickness. Here are few tips to get rid from car sickness - * Drink lots of water and have big meals before the trip.* Add some distractions, like music or eat something. * Never travel on an empty stomach. * some studies support using ginger as an effective preventive measure for car sickness. Take homeopathic treatment, natural and free of side effects. Homeopathic remedies act quickly in car sickness. These remedies are inexpensive and small enough to conveniently take anywhere. For homeopathic treatment consult me privately. Take care.