Hello doctors, I'm a 22 year old student. I have an addiction. Smoking. On a daily basis, I smoke 2 packs a day which is obviously way too much and unhealthy. Technically, I would say it all started years back to get rid of my stress and depression and subconsciously I got hooked to it. And now I can not go a day without having one. Realising its taking a toll on me. I tried several times to cut it off n tried quitting. Sought help frm internet and so on but still in vain. I know its a cliche and many people have been through this but i'd really appreciate if you could suggest me what would be the most practical n promising ways I could try to quit smoking. Withdrawals are intolerable. Thank You.