I have eye number. My eye number is-0.50 so please consult me how to reduce my eye number.

Question

There is no exerscise or diet to decrease any spectacles power. Its a very small refractive error so wear your glasses only as n when required.

Parul Sharma · Accepted Answer

There is no exerscise or diet to decrease any spectacles power. Its a very small refractive error so wear your glasses only as n when required.

Surbhi Bansal Agrawal · Answer

It seems from the history that you are having refractive error in the form of myopia of -0.5 dioptres.
The treatment for this is by the use of spectacles and contact lenses as you are doing now.
The refractive power becomes stable after the age of 18-20 years. You can correct this completely by refractive laser surgeries like LASIK. This is the only curative treatment for refractive errors.
No medicine can correct this problem.
Use of foods rich in vitamin A like carrots, green leafy vegetables and fish if you are non vegetarian will help in providing good eye health but this will not decrease the refractive power. Similarly medicines like vitamin A supplements, antioxidants will help in providing good eye health.
Hence food and medicine will help in providing good eye health, but if you want to avoid use of spectacles or contact lenses, then only option available is refractive laser surgeries like LASIK.

Vaibhev Mittal · Answer

There is no medication or food for improving eyesight or to get rid of glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 18 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
If you are not comfortable with contact lens then go for lasik.
Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
Having said that, power is too less. You can avoid using them.

Meeta Mungale · Answer

There is not much you can do to reduce your eye number. Yours is a very small refractive error so wear your glasses whenever required. Make sure to wear it while watching the screen of your laptop, tv, or any other.