I am 20. I want to increase my height two more inches. In youtube, I saw one video in that we should keep on stare at a circle for 5 min and we should close our eyes. And remember that for 2 min. Wil that work. And my question is I am not able to stare, my eyes waters and pain starts. Is there any remedy to clear my problem? And also I swim and do stretching exercise is there any other method to increase my height? Please do ans all my ques!

Eye Pain

Increase height

Conjunctivitis

2Doctors Answered

Dr. Rakesh SharmaGeneral Physician18yrs exp

84% (200 ratings)

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Height depends upon genetic endowment we received from our parents. No such type of exercise or pill is there to increase height by magic. If you are seriously worried about your height, you nee to see a endocrinologist.

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YESSOMEWHATNO

Dr. Rajesh JainGeneral Physician26yrs exp

94% (12333 ratings)

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Please Do yogasanas and pranayam daily Continue swimming Take salads, beet root, green leafy vegetables regularly Take some dry fruits regularly Take Tab Osto calcium 2 per day for 3 months Measure your height after 3 wks

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YESSOMEWHATNO

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