Sir I shouldn't she clearly further I have eyeglasses of -0.75 and when I read any book after that remove my glasses I see blarish I see image like spread Sir I have to diminish or finish my number sir please help to remove my number Sir is their use of Lott off mobile can cause my eye Shall I have to every time of reading take some rest Please help me.
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Please Avoid excess use of mobile, electronic gadgets Wake up early go for morning walk in greenery daily Do eye exercises, yoga and pranayam daily Take salads, vegetable juices, soups, carrots, papaya, regularly Put Drushti eye drops by Patanjali Twice a day regularly
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Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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You are short slighted by only-0.75 D which is negligible, you need not eyeglasses for near work eg reading ,writing, smartphone & laptop but you must use eyeglasses for distant objects eg watching TV etc. For this minor myopic power you should not worry at all, this is sign of intelligent person with high I Q, you can use lubricating eye drops regularly 3-4 times (Systane ultra or Refresh liquigel eye drops)
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