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Can anyone please give me a nice suggestion as I am having gynecomastia and I am 19 years old. I am working out from last 2 years and have tried almost everything like using Nolvadex and diet. Someone told me to increase testosterone by using Shilajit+ Ashwagandha+ yuvanamrit. Should I be taking it? Does it going to have any side effects? Will it help me?
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If you take more testosterone it will cause more gynecomastia by converting to estrogen. If you are taking any medicine or nutritional supplement on regular basis then it may be due to side effect of that. You should do blood tests - beta hcg, estradiol, testosterone, T4, TSH, prolactin, SGPT. But first see if it is only fat or true gynecomastia by doing ultrasound of breasts.
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