Today I have done fasting sugar test and I got result which is 169.5 mg/dl - Reference range is 70-105 so I want to know am I diabetic now? My age is 33 years now.
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Dear Lybrateuser, - The fasting sugar normal range is 90-130 mg/dl & post prandial level above 140 mg/ dl - you have to do both levels & also can be repeated before labeling a person diabetic.
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This result shows you r diabetic. Repeat test after 15 days both F and Pp do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat.
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Mr Anil, With fasting blood glucose level of 169.5 mg/100 ml, you have diabetes. Fasting level 169.5 mg is too high. You need to check after food glucose level as well as HbA1c%, these are needed to decide on appropriate drug treatment. Plus you will have to take a properly planned restricted but balanced diet, that provides exact calories based on your ideal body weight (67.5 kgs). You will have to exercise daily for at least 1 hour. In a well controlled diabetes fasting blood glucose should be closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. This will help in preventing or postponing the long term complications of diabetes. If you are willing to under go proper and specific treatment then please come in a private conversation with all the above details and dietary habits, then I will be able to guide. Thanks.
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Hello, With the present values,you are categorised as diabetes,but it always better to repeat before confirming.
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