Does drinking beer improves our body development and helps in weight gain? If so which beer? What else can help to gain weight early?

Dr. G.R. AgrawalHomeopath30yrs exp

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Hello, Lybrate user, Beer can gain you weight but arround the belly. While taking beer you should be watchful towards weight gain. Your food will play a vital role in gaining weight requires to be healthy & nutritious. You should monitor your exercise to enshape your body, please. Tk care.  

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Dr. Kiran KalyankarAyurveda10yrs exp

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Dear Lybrate user, the healthy techniques of weight gain includes 1) healthy 3 time diet 2) drinking of milk 3) regular exercise for half hour. This process takes around a month to gain 5 kg of weight. It will keep your body healthy & without Any bad effects. Drinking bear is unhealthy way of weight gain, which also increases cholesterol in body, it may damage your liver. Biggest problem is you might get addicted to it. My recommendation would be to avoid it & go for healthy way. Hope this answers your question. Thank you.  

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Dt. Apeksha ThakkarDietitian/Nutritionist12yrs exp

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Hello, Beer or that matter any alcoholic beverages only gives empty calories and leads to obesity. Please Refrain from it completely.  

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