I have completed my graduation 2015 but I didn't get a job. That's why I get in depression, angry. I have to lost my self confidence. Now I can't choose my future in right way. Now what to do and what not do totally confused. Tell me what I am choose right way with counseling or not please tell me you r suggestions. Daily I lost my confidence decrease. And also suffering from physically not good. Please tell me .This is my problems.

Ms. Sandhya CPsychologist10yrs exp

93% (143 ratings)

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Try try try until you succeed. Don't give up. Put more efforts and add extra qualifications to your existing degree. As you know these days there is lot of competitions. So you have to be extra smart. If you lose hope, you can't achieve your goal. See everything in a positive way and give yourself positive affirmations. Tell yourself that I am. Capable, I can face challenges, I am confident and I achieve my goal. This boosts your self confidence.  

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Ms. Jasmine RanaPsychologist6yrs exp

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Don't lose hope! have patience and strive for more skills mean while you're searching for job. Note down the negative thoughts which are coming which are making you depressed and angry and question their logic and validity (i.e. Will worrying about it will get me a job, instead it will make me more anxious). Instead of wasting your time worrying invest your time in productive work which will enhance your skills and boost your resume and confidence and learn from your past selection interviews and prepare well. Also love your self more and be kind to your self in the time of crises with kind words to yourself and motivate your self for a good future which I know you surely have. Don't worry about future be in the present because every passing moment is precious. After few years when you'll surely be settled in your career you'll find it silly that how you use to worry about your career. So take care and follow whats mentioned above. Wishing you a prosperous future ahead!:)  

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Mr. Sadique BhatiPsychologist10yrs exp

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Dear Lybrate user First of all your field in which you did your graduation and your marks are to be taken into consideration. Your personality communication skills talent knowledge also play an important role in getting a job. So you need to find out your weaknesses and things you lack and the obstacles which are stopping you in getting any job. You can also try to find your interest and talent. You are interested in something else and also capable of doing it. Try to think if you will be able to make it in the future. Is it your temporary interest or you can do that work for the rest of your life. By psychotherapy counseling and clinical hypnotherapy you can test your true potential your real actual interests which you can follow for the rest of your life and also the problem you will be facing and how you will be able to tackle them. Contact by sending an enquiry for a free voice call consultation.  

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