I am suffering from last 13 years with this problem. I always feel tension and low confidence specially when I go to any new place and in this situation I can't speak with any new people and I stammering more. In this situation I am depending on my parents or friends that they will speak with strangers for train tickets, shopping,car booking and they speak in phone for me because I stammer to much and think depression but when I am trying to speak in alone with myself but where I can speak clearly without stammering. One more thing that I can't remember Road or path in new place but other friends with me can remember Road or path from where I came. From Which doctor I have to consult pls reply.
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It probably is Social Anxiety symptoms. Treatment is by way of therapy, cognitive behavior therapy and medications if it is disabling. Please consult a mental health professional.
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You are having social phobia and depression... No need to worry.. Take nexito 10 mg daily Exercise one hour daily Yoga and breathing exercise All the best
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Stammering can be made lesser only and only by Speech therapy. So you should take the help of a speech therapist. Also, I'd suggest you to visit a Psychologist as confidence plays a great role in dealing with this problem. I'd suggest you to speak very slowly, word by word. People may make fun of this but believe me, slowly you'll get better at it. Hope your query is answered. Feel free to ask if you have any doubts. Wishing you good health.
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