My bp is 160 /103. Pulse 103. Sugar 111. I take Repace 50 tabs one twice daily. Please help as bp and pulse not reducing Tx.

Dr. Nash KamdinGeneral Physician27yrs exp

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Dear Lybrateuser, - If you reduce your weight by diet & exercise then your BP will proportionately reduce by few points - have more of fibrous foods, fruits, vegetables including green leafy ones, whole grains, legumes, lentils, low fat dairy, lean meats, nuts - avoid fried, processed & junk foods, restrict intake of salt, also restrict intake of tea, coffee to 1-2 cups per day - do regular exercise walking for 30-40 min, also do yoga, meditation & deep breathing for 10-15 min daily morning - take medication on time as prescribed & get BP measured regularly.  

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