Benefits of Honey Questions

Its very good in winters so you can take it as it will help in strengthening in your immunity, treating respiratory problems, helps in cough, cold,running nose, ginger and honey has antioxidant property so both helps in protection of heart, helps in digestion so you can take this murabba in the morning daily till winters.

Benefits of honey are.
Healthy Weight Management.
Counters Pollen Allergies.
Natural Energy Source.
Antioxidant Powerhouse.
Sleep Promoter.
Wound and Ulcer Healer.
Diabetes Aid.
Natural Cough Syrup.

Usage:
Burns. Honey has been used as a salve to heal burns and prevent infections for thousands of years, according to the Mayo Clinic. Memory..Herpes. Diabetes..Cancer. Hemorrhoids..Wounds and ulcers. Fertility.
Way to intake:
People are suggested to drink 25 grams to 50 grams of honey with warm water every time. During the breakfast, it is also wise to cover bread with it or add some honey into milk. If you want to have some honey between meals, you should eat it about one hour bef...more

You can take one tsp Honey in a day

Honey energizes our body, boosts immunity, fights bacteria, promotes healing

If you have Microwave, keep Garlic for 1 minute then can take easily with honey. Otherwise keep on frying pan or oven for few seconds.

You should drink this on getting up. That time body is dehydrated and this will help hydrating body and cleaning digestive system.

If I were you I'd just do the lime and warm water and skip the honey. Limes or lemons in warm water 20 minutes prior to eating is great for your digestive system and is supposed to assist in increasing your metabolism. Honey is very high in calories as well as carbohydrates, so I stay away cause I like to enjoy my carbs in other foods. But I would add only little lemon juice as too much of it might erode my teeth enamel and cause acidity early morning. #EatRight #Exercise for #WeightLoss #Do not...more

Dear user,
you can take it but if you wanna lose your weight particularly you can take other things like zeera water, or lemon water with honey.

There is no proven indication that they will increase memory but they have iron so its good to improve your hemoglobin.

You should take lukewarm water with half leomon and honey in the morning. Benefits of honey- helps to loosing weight.