My age 25 I am male my problem cholesterol trigelies 194 And vldl 200 I am unmarried boy my age 25 I am tobacco use and 3 to 4 month I taking beer and wine gape of 3 month I treat under pshiciatry last 2 year problem of fear agoraphobia and panic attack please help me.

Dr. G.R. AgrawalHomeopath30yrs exp

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Hello, Lybrate user, * go for meditation to nourish your brain with oxygenated blood to calm your nerve to restart your study being a strong and confident person inculcating an innovators from within to conquer your goal. * Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings.������� ?�Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Ignatia 200-6 pills, thrice. @ Five phos 6x-4 tbs, thrice. ?�avoid, nicotine, alcohol,junkfood, pizza,burger, ? ensure a sound sleep for 6/7 hrs in d night. > Report wkly, > Your feedback is solicited for further follow up Tk care. 

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