How can I reduce my eye glasses naturally? I am having -1.0 (cylindrical) on 180 axis and- 0.75 (spherical) in right eye and -0.25 (cylindrical) on 180axis and -0.75 (spherical) in my left eye. I recently got glasses earlier I wasn't. I don't like glasses to wear. What are the other ways to treat my problem.
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Hello you are having refractive errors. The cylindrical nos. Can not be reduced at all. You will have to use glasses for good vision. If you do not like glasses you can use contact lenses. Avoid surgical intervention to reduce nos. Just follow the below mentioned things you will feel better in a month Do not eat fast food. Keep eating times regular. Do not eat late night. Do not eat too much spicy. Do not eat rice items in night. Do regular exercises. Early morning 30 mins walk is most important. Revert back if more guidance & medicines needed.
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Please Very good question Do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do eye exercises daily Avoid oily spicy and fast food, non veg food, processed food, rice Take salads and fruits more Take carrots, beet root and coriander juice daily Take Tab eye vital 1 per day for 3 months Put eyebright eye drops Homeopathic medicine Twice a day regularly Check your eyes after 3 months.
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So far I know there is no medicine in allopath or ayurveda which can reduce myopic power, myopic power in female increases upto 19 yrs& if you are above 19 yrs, there is no chance of increase in myopic power, your myopic power is very less & I will never advise you to go for LASIK, there is lots of advantage in later life with less myopic power which are not told to the patient who undergo for lasik, if you don't want to wear glass you may go for contact lens.
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