I want to know home remedies to loose my belly fat. I am already taking 1 litre warm water as first thing in the morning.
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Phytolacca. Berry homeo medicine.
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Green tea at bed time will also help you to reduce belly fat with proper diet plan.
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You need to do dietary changes and exercises. Apple cider vinegar, flaxseed, methi helps to reduce fat. You have to cut down your sugar, oil intake. Avoid refined carbohydrates like White Flour, Biscuits,cakes, pastries, Instant noodles. Do not take sweetened drinks, sweets,ice creams, fried and junk foods. Take care.
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Hello, Water is, important, bit cannot facilitate weight loss alone. Fat loss is, a combination of good healthy diet and exercise to support it. Get yourself a personalised diet by a nutrition expert to ensure positive results.
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