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I have lot of red spots on my both legs. The skin area where the spots arise are become very hard and pain full. If I touch the skin then it pain for 2 or 3 days after that it do not. What can I do. please suggest me.
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Hello, You are under weight. Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible & glowing. ?Go for meditation to reduce stress and� nourishing cells & tissues including brain to calm your nerve nourishing your entire body. ?Your diet be normal, non-irritant in small intervals avoiding gastric disorder. ?Avoid, junk food, alcohol, caffiene,� nicotine, piza,� burger. @AzadirechtaQ-10 drops with 2tsfl of water thrice. Tk, care.
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