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Sir mai lunch me curd leta hu too mai aise nhi khaa pata sugar is good for mix in curd or any thing please tell best choice.
3Doctors Answered
91% (428 ratings)
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Hi Lybrate User Curd with saindhav salt + Jeera will be very good for health.
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YESSOMEWHATNO
94% (3027 ratings)
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Dear lybrateuser, - Curds are good for the body & provide proteins & other essential nutrients - mixing with sugar is OK but restrict it to half or one teaspoon as it can raise the blood sugar & also adds empty calories to the diet.
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YESSOMEWHATNO
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Mr. lybrate-user, Thanks for the query. Sugar or jaggery both are not to be used by a person with diabetes. But if one has no diabetes then there is no problem in eating either of these substances. Agar aap ko diabetes nahi hai, to kuch bhi dikkat nahi hai. Thanks.
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YESSOMEWHATNO
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