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Hello doctor i'm 30 years old. My skin is dry i'm using cetaphil moisturizer. Is the any anti aging cream or gel for my skin. Also I want to know what are the vitamins I can take for healthy skin as supplement. Can I try vitamin e capsules on my face. please suggest me some useful tips to avoid wrinkles.
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Hello lybrate-user I appreciate your awareness for starting an anti-ageing cream. Yours is a perfect age for starting it. There are excellent Vit C containing anti-ageing creams available in the market. I can prescribe them for you after having a look a your skin. You may start an online consult for that. You can start Vit E capsules. There is no issue in that. Eat fruits and vegetables regularly, use a good sunscreen of atleast 30 SPF and do facial exercises-These things will delay the appearance of wrinkles. Take care :)
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