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When ever I check my heart rate from my phone it comes out to be between 87 to 89. Is this normal or should I reduce some weight.
3Doctors Answered
89% (33278 ratings)
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On higher side. Must reduce weight.
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YESSOMEWHATNO
89% (10 ratings)
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The Heart Rate is fine. But irrespective for other health reasons you need to loose weight.
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YESSOMEWHATNO
93% (986 ratings)
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This heart rate is within normal limits, a normal heart rate is within the range of 60-100 per minute but phones are not the best equipments to measure heart rate, get a ECG done to be sure. A healthy weight as per BMI is a good thing and even though it has no co-relation between heart rate but a healthy weight will be good for BP, cholesterol etc in the long run. So if you are over-weight please loose those excessive kilos.
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YESSOMEWHATNO
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