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How much time after c section delivery can I start workout my baby is 4 month old amd also tell me .which type of workout can I do I want to loss my belly fat.
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Do crunches and pushups daily to reduce belly fat. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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