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I am a regular runner .should I eat whole egg with yolk or only white portion.
3Doctors Answered
91% (69 ratings)
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Both but limit to 3 eggs per week.
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YESSOMEWHATNO
93% (4899 ratings)
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You may take whole egg.
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YESSOMEWHATNO
91% (1272 ratings)
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Both u can Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hour before meals. Choose weight loss-friendly foods Eat soluble fiber Drink coffee or tea. Eat mostly whole, unprocessed foods. Eat your food slowly. inform me progres
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YESSOMEWHATNO
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