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Please suggest me something What are the things to do for improving heart health naturally.
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Hello, You need to monitor your weight, first, if you are obeased. Go for meditation to reduce your stress inorder to nourish your body conditioning the heart reducing depression & anxiety. Tk,� plenty of water to regulate metabolism,� diluting blood to reduce pressure on the heart to monitor tachycardia & BP. Your diet be easily digestible on time to check gastric disorder that triggers rhytimic disorder & loss of sleep. Tk, homoeopathic medicine:@.Arjuna 2 Q -10 drops, thrice with 2tsfl of water. Avoid ,junkfood, alcohol & nicotine. Tk,� care.
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