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I want to eat 2 eggs daily for breakfast for weight loss. Is egg yolk bad for weight loss?
3Doctors Answered
88% (48 ratings)
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Egg yolk is gud for health. 2 eggs in a day is allowed.
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YESSOMEWHATNO
86% (42 ratings)
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Egg yolk is basically fat. But Healthy fat. However For weight loss, go for 2 egg whites and 1 egg yolk.
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YESSOMEWHATNO
97% (9542 ratings)
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Yes avoid egg yolks.
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YESSOMEWHATNO
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