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Before or when bowel movements happens sometimes my heart rate becomes faster feel like brain is going to explode or I feel like someone putting weight on my throat is anything serious with that Is it serious.
1Doctor Answered
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Improve your digetion with these tips: Eat a high-fiber diet. Get both insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Skip the bad habits: smoking, excessive caffeine, and alcohol.
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