Hi, Due to a huge burden on me due to my board examination I always feel very tired and lazy what should I do to remove body weakness please suggest me some solution.

Hi lybrate-user, Have a brisk walk for 20 minutes in the morning. Do meditation concentrating on your breathing. Have fresh fruits and vegetables in your diet. Reduce intake of beverages. Just donot overburden yourself with too much target to study. Think practically and try to cover as much you can actually do. Have a break every hour for at least 5 mins during your study. All the best for your exams.  

0 person found this helpful