I am female 22 years old my height is 5.7 and my weight is 64 and my cheeks looking very chuppy wht can I do to reduce my checks .and my skin colour looking dull and black compared to my body colour .pls help can I use nivea cream.

Skin Checks

Dull Skin

Dark Skin

2Doctors Answered

Dr. Bikash Ch NandaInternal Medicine Specialist14yrs exp

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Cut down drastically on carbs. Also stick to a 2100 kcal diet.

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Dr. Pulak MukherjeeHomeopath8yrs exp

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Take fruits daily,,take plenty of water,,take dates ,, almonds daily,,apply yogurt with rose water to ur face,,apply alovera gel extract,,apply almond paste with honey on ur face,,apply tomato,, massage ur face daily this will reduce ur face fat

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