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How can we prevent heart attack and what precautions we have to take to avoid heart attack?
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Dear in your age just need not worry of heart attack, don't get phobia, unless a very strong history in family, or any underlying known disease to develop heart attack. To prevent it -good balanced diet, regular physical fittness, stress free, fear free, controlled weight, no smoking, be positive confident, bold, smiling personality yearly check up of bp, blood sugar, lipids, is enough. My dear enjoy life with family, friends.
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