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Is isabgol good for weight loss? If yes, how much of it should be taken per day?
2Doctors Answered
89% (250 ratings)
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Hello. You can take 1 spoon before lunch and dinner.
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YESSOMEWHATNO
97% (19679 ratings)
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Hello, Isabgol helps to regulate your metabolism preventing constipation energising you to feel good with some variation in weight loss to some extent without considering it as a secure obesity reducer, please. Take care.
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YESSOMEWHATNO
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