I am 16 years old boy and I am constantly suffering from cold. Every weekend I am having cold and this is from years. Fom last month I am suffering with blocked nose. My left nose is blocked. I have to breathe from right side of my nose and thos irritates. Please doctor help me. When will I be freevand fit from this cold. Also please tell the reason why my nose is blocked. Please help me doctor.

Dr. R.S. SainiInternal Medicine Specialist13yrs exp

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Due to cold your nose is blocked. Use nasal spray otrivin for it. Feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress. Avoid non-veg, avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. Drink warm water, juice, green veg. Soups, lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area, cold things. I. E. Ice creams, fast/junk foods, chinese foods, spicy foods, fat meal, take bed rest, you can take tab. Tamiflu from govt. Hospitals. 

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