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My friend started eating only vegetables like carrots cucumber at night. Etc Is this good for health?
1Doctor Answered
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Hello, They are low in calories but contain many important vitamins and minerals, as well as a high water content. Eating cucumbers may lead to many potential health benefits, including weight loss, balanced hydration, digestive regularity and lower blood sugar levels. However, carrots should not be eaten daily.. But eating salad at dinner is very healthy.
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