I have been suffering from ankylosing spondylitis for last 10 years, leading to difficulty in leading a normal lifestyle. I would like to understand what remedies I should consider, both surgical and non-surgical.
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Is the diagnosis confirmed? Ankylosing spondylitis is a genetic condition. It cannot be cured. But all people do not suffer the same pain and stiffness. 1) Do mild stretching exercises and chest expansion exercises under supervised care 2)Consult Dietician for proper Diet 3)Take proper medicines and do hot fomentation(if no contraindications) 4)Surgical treatment is the last choice for severe stiffness and pain.
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Ankylosing spondylitis Ankylosing spondylitis is a cause of back pain in adolescents and young adults. Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints Chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylosis causes loss of mobility of the spine. Pt treatment deep breathing for lung expansion and stretching exercises to improve spine and joint mobility. Are also advised to sleep on a firm mattress and avoid the use of a pillow in order to prevent spine curvature. Aerobic exercise is generally encouraged as it promotes full expansion of the breathing muscles and opens the airways of the lungs.
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