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I want to increase my weight. One of the ayurvedic doctor give me dashmularista. I ate 4 bottle, lama arogya jeevan capsule 3 bottle, and now good health capsule 1capsule in a day. Is it helpful to increase health and weight? How many days I take good health capsule?
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Don't take any medicine to increase ur weight,,that is not a healthy thing,,do regular exercise,,take butter with sugar,,take pea nut butter with boiled potatoes,,take high protein,take protein powder,,take dates, raisins with milk,,take fatty fish,,take red meat,,take rice with butter and boiled potatoes,,take chocolate+banana+milk shake,,this will help
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