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I want to detox my body what should I eat to detox my body please give some suggestion how to detox body.
2Doctors Answered
90% (3143 ratings)
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Detox of system is a natural process done by our liver. There is no need for separate Detox as such. You can in general improve your diet to include more natural foods, fruits, nuts, milk products to keep your body healthy. In addition have more lemons, almonds, beetroot, Greentea, apple since it contains high amounts of antioxidants.
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YESSOMEWHATNO
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Hello, Detox diet cannot be followed randomly. It has to be planned and monitored by a qualified diet expert or a nutritionist to get appropriate results. You can get in touch with me online for the personalised diet chart.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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