I am suffering from hypertension and hypothyroidism from the last 15 years. I am a housewife and leading a moderate lifestyle. I am going to jim from last 5 years. I am taking eltroxin 75 m.g and tenormin 50. My B.P. Is under control but thyroid is fluctuating. I am trying to loose weight but not succeeded. My voice is also becoming hoarse. I feel lethargic. What should I do. My date is also very restricted. Thank you. Please guide me.
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Hello, Thanks for the query. From the information given I learn that you have hypothyroidism and hypertension. But there are no specific details given like BP readings, T3, T4 and TSH levels. Unless all these are furnished, no comment can be made. Plus there is no mention of height and weight too. WHen one is on adequate dosage of Levothyroxine TSH should be around 3 to 4 mU/L at that level all the symptoms are in check. Plus efforts to reduce weight do become successful. There is a need to give a closer look at your diet and extent of exercise also. Thanks.
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You should also focus on eating a healthy diet (read balanced diet with calorie count) and maintain good hydration. Try to learn Yoga which is gentle and will not strain your body. You can slowdown the Gym and observe how you feel. Do visit your gynecologist for a health checkup. You can talk about your periods and also discuss personal problems. You can also start Homeopathy which is holistic in its approach and addresses all the complaints and tries to improve the immunty as well as general well-being. You can contact me for further details.
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