What?s the nutritional value good or bad of eating millets like foxtail, barnyard millet, kodo millet? Is there any benefit over eating regular grains like wheat, rice, bajra or jowar?

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.